if you accept that whats done is done ,you are left with yourself exactly as you are,you cant go back and change anything,so you have got towork with what you have got,i,m not suggesting anything neq age here such as loveyourself-thats far too ambitious .no.lets begin with simpleaccepting .accepting is easy because its exactly what is says-accepting .you dont haveto improve or change or strive for perfection,quite the opposite jut accept.that means accepting all the warts and emotional lumps and bumps,the bad bits,the weaknesses and the rest of it,this doesnt mean we are happy with evrything about ourselves or that we are goin lazt and lead a abd life,we are going to accept the way we are ,initiallyand then buildon that.
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